One of my favorite things about Weight Watchers is that I don’t have to sacrifice my social life in order to stay on track and stay healthy. I am an extremely social twenty-something year old; I am constantly going to happy hours, concerts, parties, etc., and I’m not going to pretend I don’t drink. I…… Continue reading Happy Hour Survival Guide

If you follow me on Instagram, you probably saw that I had one of “those” moments last night. You know, the one where you’re just going about your day, then suddenly you want to eat the entire pantry, even though you know you shouldn’t. Sometimes it’s brought on by anxiety, sometimes it’s stress, and sometimes…… Continue reading Intense Urges

Hi friends! I’m so excited to be sharing my first blog post with you all. I love sharing my journey on my Instagram (@balancedmissbailey), but I wanted a space where I could give you all more information, share some recipes that I use regularly, and share my story. So I hope you’ll come back and…… Continue reading My Journey